Early signs and symptoms of lung cancer you shouldn’t ignore!

Lung cancer has been known as the second most common cancer in both of men and women, as well as the leading cause of cancer death,
according to the American Cancer Society.

lung cancer

While you may actually think, that smokers are the only part of the population, who are at risk of lung cancer, then you are wrong, because you will be surprised to know,
that 20% of lung cancer deaths are those people who do not even smoke.


The best protection against lung cancer is to know the early signs and symptoms of it.
The sooner you get to your doctor, and the sooner that this type of cancer has been diagnosed, the better the chances of recovery and immediate healing.

Here are the early signs and symptoms of lung cancer:

Frequent illness
If you have noticed, a small increase in your frequency of having some illnesses, just like cold, flu, bronchitis or pneumonia,
you have to immediately consult your doctor about the possible causes of your depressed immune system.
Dr. Kelley has said, that when cancer begins to settle in lung tissue and bronchial tubes, the lung becomes more vulnerable to illness.

Sudden weight loss

If you have suddenly lost some interest in food, or feel full faster right after beginning to eat, lung cancer may be the reason behind your loss of appetite.
Dr. Kelly has advised, keeping a notebook in order to record symptoms and possible causes just like food poisoning, food allergy, PMS in women,
as well as the gastrointestinal issue.
If the cause is merely unexplained, bring the problem to your doctor’s attention.

Finger pain
You may be shocked, to know that thickened and painful fingertips are one of the most common symptoms of lung cancer.
This is due to the ability of lung tumor, to produce chemicals into the bloodstream, that spurs bone and tissue’s growth in the fingertips,
as well as, under the fingernails.
We recommend telling your doctor about the thickening, swelling or clubbing in the fingers.


Torso pain
If you are suffering, from the continuous dull ache in the chest,
shoulder, back or abdomen, then you may be experiencing a direct pressure from a lung tumor.
chest pain is another symptom in one out of four lung cancer patients.

Hoarse voice
If your voice sounds a little bit husky, or if you are suffering some pain from swallowing or even talking,
then you might have lung cancer.
NHS Choice has said, that this common symptom is a reason for you to call your doctor, particularly, when it is accompanied by an untiring cough,
wheezing or coughing up with some blood.

Shortness of breath
This one is a usual symptom, that happens in most of the women, that are commonly misdiagnosed, as a side effect of age or inactivity.
However, based on what have Very Well have said, shortness of breath, is another signal of adenocarcinoma, which is the most usual form of lung cancer in women.


Weakness in the upper limbs
Very Well has explained, that weakness in the upper part of the limbs, loss of coordination, as well as muscle cramps are all symptoms of the paraneoplastic syndrome,
which is a lung cancer linked condition, wherein hormone-like substances are being secreted by tumors.

Seasonal allergies
Another unusual sign of possible lung cancer is hay fever or seasonal allergies.
When allergy sufferers breathe in pollen and air pollutants, their immune systems overreact.
The sinuses fill with phlegm, and wheezing might be present.
However, these symptoms, are also associated with lung cancer too.

Breast growth in men
This one is a less talked about a symptom, in most of the male lung cancer patients.
It is the breast enlargement under the nipple of the men.
Dr. explained that this is another symptom of paraneoplastic syndrome,
which is caused by the production of hormones, proteins and other substances into the bloodstream.

This issue is a matter of both life and death.
Share this video on social media in order to spread awareness about the signs and symptoms of lung cancer, as well as to help other people, particularly your loved ones. Thanks

Only 1 Tablespoon, It will Drain Your Stomach Within 2 Minutes And Cleanse Accumulated Belly Fat!

People say that you are what you eat, and we must agree with the view.
Our digestive system is a very delicate mechanism, and the process of digestion is very complicated.
If impaired, our body can’t get essential nutrients and our health may deteriorate as a result.
When our digestion is negatively affected, toxic substances may accumulate in the body and cause numerous serious health problems.
This is why it’s very important to eat a healthy diet and do a complete body cleaning at least twice a year.
In this way, we can prevent the accumulation of toxins in the body and prevent unwanted problems.



150 gr. of Plums
150 gr. of Dates
5 cups of boiling water

The preparation of the remedy is pretty simple – just boil the water in a pot, then add the plums and dates once it reaches the boiling point.
Simmer the mixture for an additional 15 minutes, then remove it from the heat and leave it to cool down.

Take a tablespoon of this powerful mixture every morning on an empty stomach and you will feel much better soon.
The mixture will help you get rid of numerous digestive problems such as constipation and will improve your digestion as well thanks to the high fiber content.
Just try it and you’ll be amazed by the results!



This Is The Reason Why They Give Gelatin To Sick People In Hospitals: When You Find Out The Reason, You Will Be Surprised!

What is gelatin?

It is made of proline and glycine which are amino acids that many people fail to consume inadequate amount as they are found in the fibrous tissues, bones and organs that people do not consume nowadays. These amino acids are very important for a good skin condition, hair and nail growth and for optimal immune function and weight regulation.
The glycine makes 1/3 of the amino acids in gelatin and it has anti-inflammatory properties that accelerate the healing of the wounds and improve the sleep quality.


Why it is given to people in hospitals?

It is regarded as a clear liquid and it is also one of the easiest foods that the body can digest. In hospitals, gelatin is given to some patients because their stomach can’t handle any food. When a person is recovering, the body needs something that can be easily digested, which makes the jello a perfect solution.
The jello is a gelatin with some food color and it can improve the digestive strength and gut integrity by enhancing the gastric acid secretion and by restoring the stomach’s healthy mucosal lining. The gelatin absorbs the water and it helps to keep the digestive tract’s fluid. It promotes healthy bowel movements and good intestinal transit.

Its health benefits:

-Gelatin is rich in proteins and only 1 tbs. contains six grams of protein;
-It also improves the digestion as it naturally binds to water and it helps the food to move easily through the digestive tract;
-It also improves joint and bone health as it contains amino acids that strengthen the joint’s cartilage;
-It helps with intolerances of food and allergies. It heals the digestive tract and the lining of the stomach;
-It also eliminates toxins. The amino acid- glycine assists the liver to remove the system’s toxins;
-It contains keratin that is great for the skin, teeth, nails, and hair. Therefore, it promotes teeth, nail and hair health.
-It improves the skin elasticity because it is made up of collagen and its regular consumption will make you feel younger and healthier;
-It heals the wounds faster as it contains glycine that has healing and anti-inflammatory properties;
-It is also helping you to sleep better and according to a study it improves the quality of sleep and regular consumption can shake off the drowsiness and improve the cognitive function;
-It also helps the weight loss and according to experts it stimulates the human growth hormone production and it boosts the metabolism.

Recipe for a delicious jelly  (Homemade)

Needed ingredients:

-Three tbs. of unflavored gelatin;
-One cup of green tea;
-One cup of fresh strawberries or grape juice;
-One cup of orange juice (freshly squeezed);
-Stevia or honey


At first, cook the green tea and add some honey and stevia. Then, add the gelatin, Mix it until the gelatin is dissolved. Put it aside from the heat and leave it to cool. After that add the grape and orange juice and mix them well. In the end, pour it into a container and refrigerate it for three hours. The jelly is ready for consumption. Enjoy it!


Here’s a hard fact of life that nobody at a beauty counter is ever going to tell you about: Some skin issues just happen, regardless of how diligently you cleanse, tone, serum,
and moisturize. There are factors beyond our control or, perhaps, beyond our scope of knowledge, that can cause difficult-to-treat things like scars and cystic acne.
Here’s the good news: Even though we can’t prevent the natural from occurring, we can treat it.
This remedy could be as simple as regular facials and at-home regimen.


The main ingredient of this incredible solution is honey,
a sweet natural nectar produced by bees which will promote flow in your skin and improve your skin besides the various other health advantages that
can improve your general health.
However, instead of these items, you must understand that you can enhance the quality of your skin with an easy natural mix that can eliminate wrinkles, stains, and scars from your face.

The following recipe will surely eliminate stains, freckles, and scars from your face.

What Ingredients You Will Need:

1 tablespoon of organic honey
1 tablespoon of lemon juice
1 tablespoon of ground nutmeg
1 tablespoon of powdered cinnamon
How To Prepare It:

Make a thick paste of all the ingredients, and feel free to add more honey if your skin is more sensitive to honey can alleviate skin inflammation.

However, don’t use it if you have rosacea since it can cause vasodilation – widening of blood vessels.
If the mask becomes too thick, you can add green or white clay and some water.


Make sure you wash your face well with water and soap.
Afterward, we recommend using your favorite moisturizer.
Apply the mask to the affected areas and don’t be afraid if you feel a tingle – this means that the mask is already working.

Every woman should know these 12 tricks with Vicks Vapor Rub!

Nowadays every woman is busy even if she doesn’t work and just keeps the house.
She has to keep her apartment clean, take care of her children and pets.
She also can’t forget about herself.
The woman always has to be beautiful.
As a rule, we have to spend a lot of time and money for all these things.


vicks vapor use.png

However, there are many other things which can be helpful.
Vicks VapoRub is a popular remedy which is effective in many cases.
People use it to treat a cough, running nose and other health conditions.
Today we have for you 12 tricks with Vicks VapoRub which will help you to keep your house and take care of yourself.


Number- 1
Use it as an insect repellent These pesky insects are a nightmare of every woman.
As a rule, we use a repellent to get rid of them.
But there are cases when there is no such a remedy at home.
Then you can use Vicks VapoRub.
It will help you to reduce mosquitoes, flies and other tiny, annoying creatures.


Number- 2
Get rid of a headache Headache can occur suddenly.
Sometimes it’s very strong and we can’t do anything.
As a rule, we take some painkillers to solve this problem.
However, they can be harmful to our health.
That’s why you can replace these drugs with Vicks VapoRub, which is equally effective and have no harm to your health.
You just should apply some ointment on your forehead and temples. Credit: Pixabay

Number- 3
Fresh air You can use the remedy to make the air in your room fresh.
Just add a small amount of the ointment to your room humidifier.
Your apartment will be filled with a pleasant scent for a long time.

Number- 4
Prevent pet incidents We always teach our pets to be nice cats and doggies and to do their business on the street or at special places at home.
However, sometimes they do what they want and pee where they shouldn’t.
To solve the problem you should apply some ointment on the places which your pets “like” the most.
They don’t like the smell.


Number- 5

Many people don’t know that dandruff is usually caused by an excess of fungus called Malassezia,
and the antifungal properties of Vicks VapoRub can combat this and stop the scalp from flaking.


Number- 6
Get rid of your stretch marks There are thousands of women who suffer from stretch marks.
As a rule, to get rid of them women have to go through different procedures which are rather expensive and take a lot of time.
Vicks VapoRub can help you in this situation.
You should apply the remedy to your problem areas daily.
In two weeks you’ll see the first results.

Number- 7
Treat your toenail fungus Toenail fungus is a rather common problem which is rather hard to get rid of.
Vicks VapoRup can help you in this situation.
Apply it on the affected nail and put on the socks.
Do it every day before going to bed.
Don’t forget to clip off the infected nail in the morning.

Number- 8
Treat bruises Bruises look rather unattractive.
To get rid of them you can use Vicks VapoRub.
Everything you should do is to apply some remedy directly on the affected area and very soon you’ll solve the problem.

Number- 9
Prevent inflammation and infection Many people think that little cuts and wounds are not dangerous.
However, the situation can become worse if there occurs an infection.
To prevent it you should apply a small amount of the ointment to the affected area.
In this way, you’ll keep the wound clean.

Number- 10
Take care of your heels You can use this ointment to make your heels soft and smooth.
You just should apply a thin layer of the remedy on your heels and put on the socks.
It works overnight. In the morning you should wash your feet.
Don’t forget to use your pumice stone to remove dead skin cells.
Do this procedure daily and very soon you’ll get desirable results.

Number- 11
Ease pain in back and muscles Vicks VapoRub can help you to get ease pain in your back or muscles.
You just should rub a small amount of the ointment directly on the problem areas and very soon you’ll get rid of the discomfort.

Number- 12
Reduce your belly fat This ointment can help you to get a flat belly.
You should crush a camphor tablet and mix it with alcohol, Vicks VapoRub, and sodium bicarbonate until smooth.
Apply the remedy on your belly and wrap it with a plastic wrap. Leave it overnight.



Long hair and thick eyebrows and eyelashes are a dream for everyone. However, only a few are blessed to have them. The others have to struggle with hair loss and thin eyebrows. This is a result of poor diet, pollution or heredity. Fortunately, nature itself offers a wide range of natural remedies, which will help you grow thick hair, eyebrows, and eyelashes.


castor oil


Ladies, castor oil is your best option if you look for a cheap, all-natural solution to solve your skin and hair problems. In this article, we are going show you some great ways how to use castor oil to improve thinning hair or treat scars.

And we will also show you a very useful trick that will help you get shiny, soft and smooth lips. And, one more thing – your eyelashes and eyebrows will grow rapidly.

Take a look at the article below and find out more about this.

The most popular use of castor oil is for re-growing thin eyebrows and renewing eyelashes.

So, if you were obsessed with plucking your brows in the nineties, you are probably looking for a ‘trick’ that will help you recover your eyebrows.

And, you will no longer miss your real hairs or be forced to fill in your eyelashes with a pencil.

Always use hexane-free, organic and cold-pressed castor oil. This type of castor oil will provide the best results in the treatment of thinning brows and hair.

You just have to apply it to your eyebrows after you clean your face, preferably before you go to sleep.

Castor Oil Treatment for Hair, Eyebrows, and Eyelashes


  • 5 tbsp of Castor oil
  • 5 tbsp of a solvent, such as a coconut or almond oil


You should mix the two ingredients until you get a homogenous mixture. Then, apply it to the area where you want the hair to become thicker. Make sure you spread it to the hair very well from the root to the tip. Practice this treatment before going to bed and leave it to act overnight. You should remove the oil with plenty of water.


As we said, castor oil will improve the quality of your hair, eyebrows or eyelashes, mostly due to its high content of linoleic acid provides strong antibacterial and anti-fungal properties. It also destroys fungi and bacteria that affect hair growth.

Castor oil is super thick, which means that it will stop hair loss by just coating the hair and preventing any fall outs. You should also know that Omega-9 fatty acids in castor oil nourish hair, follicles, and skin. Castor oil has the ability to penetrate deeply, and thus reach pores and hair follicles.

Castor Oil for HAIR – just smear two drops of castor oil between your fingers, then run them through your ends. Keep in mind that you can easily end up with greasy hair instead of getting a subtle shine. Start off with a little less than you need to determine the right amount that works best for your hair.




Reduce Your Cholesterol In just 7 Steps!

High cholesterol increases your risk of heart disease and heart attacks.
You can improve cholesterol with medications, but if you’d rather first make lifestyle changes to improve your cholesterol, try these five healthy changes.
That being said, there are several simple ways you can follow to reduce your cholesterol and high blood pressure.

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1.  Eliminate processed foods
Last, but not least, you need to eliminate the source of all evil. For cholesterol and blood pressure, that is processed foods.
They are extremely rich in sodium, and we already said that sodium spells bad news for your blood pressure.


2. Consume small meals
Small meals mean that you will have frequent meals. How you eat is very important for your cholesterol levels.
Food experts recommend that you have 5 to 7 small meals, spread throughout the entire day. An unhealthy way of eating is having three big meals per day.
The latter gives you more cholesterol and increases the risk of coronary heart disease by 10-15%.

3. Consume whole grain products
Every time you need to consume bread, pasta, or any other grain product, opt for whole grains. Products made of white flour increase your LDL cholesterol.
Whole grain products, on the other hand, offer numerous health benefits.

4. Sprinkle some cinnamon
There are many spices that help with cholesterol. But cinnamon is on the top of the list. One big reason to consume more cinnamon is the spice’s flexibility.
You can add cinnamon to almost any dish. You can add it to desserts, smoothies, and even curries and stews. For a morning dose of cinnamon, sprinkle some in your coffee or tea.

5. Get Fishy
Fishes are extremely rich in omega-3 fatty acids. People often underestimate the power and health benefits of good fats.
Every fish is rich in omega-3, but salmon is on the top of the list. Other fish options include sardines, tuna, mackerel, and herring.
If you want to source omega-3 fatty acids from other foods, go for some nuts like walnuts and almonds.

5. Increase your potassium
The first thing a doctor will tell you to do when you have high blood pressure is to limit salt intake.
The best way to do that is to consume potassium-rich foods. Potassium reduces the effects of sodium.

6. Consume more lemon
A cup of water with freshly squeezed lemon in the morning is the best way to start the day. Lemon water has been on the healthy lifestyle radar for a while now.
And there is a simple reason. Lemon helps your body flush out toxin, support liver function, and help you lose weight.

7. Watermelon Seeds
The next time you eat some watermelon, do not throw away the seeds. Most of us spit and throw away the seeds. But there is some magic in them.
You need to dry the seeds, then grind, and then eat one teaspoon per day. Get a teaspoon on an empty stomach first thing in the morning.
Ayurvedic practitioners know of this remedy for a while now.